DURATION –14 TO 21 DAYS 120

Skin is the seat of a sense organ. The senses of touch, pain, temperature, pressure are felt by it. It is a Matruj Avyava i.e. derived from mother or having maternal origin.It gives external covering to the whole body. As skin is an Upadhatu of the Raktadhatu , it is a mirror that reflects the qualities of the Raktadhatu (blood) and the Rasadhatu (body's plasma tissue).Hence it is a common saying that 'glowing skin is the result of good quality Rasa and Rakta'.

Know Your Ayurvedic Skin Type

The first step in the holistic Ayurvedic approach to skin care is finding out your ayurvedic skin type. Vata skin is in generaly dry, thin,delicate and cool to the touch, easily gets dehydrated, and is very vulnerable to the influence of dry windy weather. Vata skin may age faster, and tends to be dry, rough and flaky when out of balance. Pitta skin type tends to be fair, sensitive, soft, warm, and of medium thickness. less tolerance to hot food, less tolerance to fieriness in temperament. Pitta skin types tend to be more prone to freckles and moles than the other skin types. When out of balance, Pitta skin can flare up in rashes, rosacea, acne, or sunspots. Kapha skin tends to have all the qualities of water and earth -- it can be oily, thick, pale, soft, cool and more tolerant of the sun. Kapha skin tends to age slower and form less wrinkles than the other two types. Kapha skin types may struggle with dull complexion, enlarged pores, excessive oil, blackheads, pimples, moist types of eczema and water retention. The ayurvedic approach to caring for combination skin takes into account environmental and seasonal factors. For example, a person with Vata-Pitta skin would follow the recommendations for Pitta skin in summer and Vata skin in winter. The Kapha-Pitta type would follow Pitta recommendations in summer and Kapha recommendations in winter. The Vata-Kapha type would be best served by generally following Vata guidelines, with extra cleansing of the oily zones.

Treatment for skin disease:

The holistic management of health problems in ayurved comprises the three fold scientific approach towards diseases through diet, lifestyle and medicine Ayurveda has stated that skin diseases occur primarily due to sluggish liver function, which leads Pitta and Kapha Dosha dysfunction when toxins build up and the liver is overwhelmed, then the impurities show up in break-outs and other skin problems. Another vital factor that contributes to healthy appearance is the clean bowel: hence the need for regular and complete bowel evacuation. In order to achieve this, a mild laxative like Triphala and a light diet are advisable if one suffers from constipation. Also, be sure to drink lots of water throughout the day to help flush out the impurities. In spring you can sip hot water to help melt the ama (digestive impurities) that have accumulated.

Scientifically treatments have been classified as shodhana & shamana.

Shodhan Chikitsa:

When doshas are vitated in large guantity & disease is chronic then shodhan chikitsa should apply first. Acharyas have classified shodhana as Basti, Vaman, Virechana, Raktamokshana (Blood letting) & nasya.

Shaman Chikitsa:

When doshas are minimally imbalanced & the body is weak. Shaman Treatment is more important. Shaman treatment can be classified as external & internal. Administration of proper food, medicines by mouth is internal treatment & the application of medicated oil, lepam etc is external treatment.

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