Any person must get enough sleep to stay healthy. Sleep provides the body with a chance to utilize its energy for healing and repairing physical damages that accumulate during active hours. The body cannot repair the harm caused by stress and tension if it does not get adequate sleep. The body starts to degrade as...
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The Best Ayurvedic & Herbal Treatments Available In Kerala.
Kerala is known for its natural beauty and Ayurvedic treatments. Ayurveda is the traditional Indian medicinal system that has been in use for over 5,000 years. The natural ingredients used in Ayurvedic treatments are thought to have healing properties that can improve a person’s health and well-being. Some of the more popular herbal remedies used...
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tips to Enhance Immunity with Ayurveda
With the recent COVID 19 pandemic, we are more aware than ever of the importance of immunity. Immunity is known as "Ojas" in Ayurveda it can be defined as all of the factors that protect the body from external stressors. Building Ojas gives us the ability to fight diseases. Ayurveda holistically accomplishes this by utilising four natural Ojas enhancing methods.
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An Ayurvedic Approach to Understanding Disease Causes and Cure
Have you ever thought about why we get sick or what causes deadly diseases? Understanding the causes of disease is both complex and straightforward. When we understand the origin of the disease, we can begin the process of finding a cure. Each system of traditional and alternative medicine has its distinct perspective on the roots...
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Ashwagandha : Ayurvedic Rasayana (Ayurvedic Rejuvenator) : The World’s Healer
Ashwagandha is a well-known herb in Ayurvedic Medicine and Ayurveda. Ashwagandha has been around for as long as science itself because it is one of the most well-known Rasayana herbs in Ayurvedic Medicine.
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Elakizhi – How “Ayurveda” heals?
Introduction to ELAKIZHI You’re probably all familiar with the ayurvedic technique known as Elakizhi. And when we talk about Elakizhi, we’re talking about Panchakarma therapies. Panchakarma is the most important branch of Ayurveda. Panchakarma treatments are the five basic processes used by Ayurveda to treat a wide range of health problems naturally. Thease five steps...
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ayurveda FACTORS THAT INFLUENCE THE APPEARANCE OF A BEAUTIFUL BODY
Ayurveda beauty care tips-Elephant pass ayurveda resort kerala 4 Factors make you feel more attractive from the inside out Watching a beautiful girl or boy on TV describe herself as “not very pretty or beautiful” makes me think about my idea of beauty, and I’d like to know what yours is. What does it mean...
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NjavaraKizhi (Shashtika Shali Pinda Swedam)
kerala ayurveda rejuvenattion treatment njavarakizhi Njavarakizhi is a profoundly relaxing and revitalising massage used as a rejuvenation treatment to relieve joint pain and discomfort by the vata dosha. Njavarkizhi, also known as shashtikashali pinda swedam, is a form of massage that promotes sweating and stress relief. Njavara is a rice variety native to Kerala that...
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hypertension and ayurveda remedies
High blood pressure is a major health issue and it matters because of the debilitating effects that it can produce 7 out of 10 people on their first heart attack have high blood pressure also 8 out of 10 people getting their first stroke are also dealing with high blood pressure Hypertension is a disease...
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Allergies: An Ayurvedic Perspective
An allergy is a hypersensitive body reaction when some material comes into contact with it. In an allergic reaction, a person can experience a slightly uncomfortable feeling of fatal anaphylaxis. The most common allergens that cause allergies are dust mites, pollen, mold spores, cosmetics, pet dander, insect stings, food, medicines, etc. Allergies occur when the...