Ayurveda is an ancient Indian system of medicine that is still widely practised in India today. The ayurvedic approach to health is holistic and considers the mind and body as one entity.
Category: <span>traditional medicine</span>
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10 Health benefits of Tulsi – the queen of herbs
Tulsi called the queen of herbs and endowed with amazing health benefits. Tulsi plant was discovered over 5,000 years ago the word Tulsi means the incomparable plant. There are two main varieties of tulsi, one with green leaves known as Rama tulsi and the one with reddish leaves known as Krishna tulsi. Tulsi can be...
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What is ayurveda ? where to get started ?
Here we are talking about Ayurveda , and where we can start our journey . On your favorite fitness blogs you may have learned about Ayurveda and Yoga . But you may always wonder what Ayurveda is exactly. Here we will discuss more about what is Ayurveda? and give you some tips to start your...