Category: <span>Relaxation</span>

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Ayurveda shirodhara – BENEFITS
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Ayurveda shirodhara – BENEFITS

Do you feel tired and restless? Do you think that your daily stress can last you through depression? Then you should go for an Ayurveda Shirodhara. There are hundreds of Therapies in Ayurveda. But the most popular and all-in-one is Shirodhara. In ayurveda, the name Shirodhara comes from the classic Sanskrit word Shiro meaning forehead...

Karkidaka chikitsa – an monsoon rejuvenation program
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Karkidaka chikitsa – an monsoon rejuvenation program

Karkidaka or monsoon season is one of the most awaited seasons in India. After the hot and humid summer, the first spell of rains brings some relief for all living things. With the onset of monsoon season soaring temperature dropdown. In terms of spiritual, mental, and physical wellbeing Karkidaka is considered the most difficult month...

Benefits of An Ayurvedic Facial
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Benefits of An Ayurvedic Facial

Facial Procedure: The facial consists of an deep cleaning with our unique cleanser, and then exfoliating the skin with a herbal exfoliant, which also smoothes the skin and allows better absorption of the warmed herbal oil, which is then massaged on the face, neck and shoulders. The vaporization of the face allows the pores to...

The 8 limbs Of Yoga
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The 8 limbs Of Yoga

The benefits of yoga affect each person in a different way. Many think this makes them relax; others feel happier and more energetic. All of the systems in the body-from lymphatic to digestive to yoga cardiovascular benefit. Yoga benefits every dimension, within and outside of our bodies. Ashtanga translates as 8 limbs. Asta meaning eight,...

AYURVEDA Panchakarma Treatment and its Benefits
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AYURVEDA Panchakarma Treatment and its Benefits

Ayurvedic Panchakarma Treatment Panchakarma Treatment is defined as pillar of Ayurveda and this therapy is generally known for its beneficial effect on wellness, fitness, vigor and self-healing. Ayurveda defines health as a condition in which the body is free of toxins and the organs normally function, the mind is at peace and the emotions are...

Massage Therapy-Mistakes To Avoid
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Massage Therapy-Mistakes To Avoid

Massage therapists, unfortunately, tend to forget the basics in their profession. This not only stresses out their clients, but also affects their businesses. Eliminate these mistakes from your practice and you will avoid this danger. Lack of professionalism Cancellation of commitments without prior notice is negligence in the true sense. You have the right to...

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