Abhyangam is an ayurvedic full body oil massage. And it is the greatest gift you can give your body. Following are five reasons why your body loves Abhyangam >It cleanses your body from all impurities Obesity is almost like an epidemic today. People are forced to spend tons of money for the same. What if...
A foot massage at the end of the day is something everyone enjoys. It relaxes their muscles and we feel refreshed. However, the information that the process offers innumerable health benefits may appear surprising. Even then, it is the truth. Regular foot massage does the following things for you. 1.It refreshes you and relieves you...
Ayurvedic Tips To Stay Healthy We begin every year with practical-looking solutions to remain healthy. But we forget all of them within days of creating them. However, general well-being is the need of a lifetime. And we need to work every day to stay healthy. Frequent visits to an Ayurveda and yoga retreat is the...
