The benefits of yoga affect each person in a different way. Many think this makes them relax; others feel happier and more energetic. All of the systems in the body-from lymphatic to digestive to yoga cardiovascular benefit. Yoga benefits every dimension, within and outside of our bodies. Ashtanga translates as 8 limbs. Asta meaning eight,...
For thousands of year before, traditional Chinese and Ayurvedic methods have been using almond oil to help soothe and soften the skin, and treat minor wounds and cuts. It is not infrequent today to use almond oil in a wide variety of cosmetics and beauty products.Within this blog we will discuss more closely the advantages...
Ayurvedic Panchakarma Treatment Panchakarma Treatment is defined as pillar of Ayurveda and this therapy is generally known for its beneficial effect on wellness, fitness, vigor and self-healing. Ayurveda defines health as a condition in which the body is free of toxins and the organs normally function, the mind is at peace and the emotions are...
If you are well, you just need to wear a mask if you are taking care of someone suspected of having a COVID-19 infection. Wear a mask if you are coughing or sneezing Masks are successful only when they are used in conjunction with regular hand-cleaning with alcohol-based hand rub or soap and water. If...
Yoga and Ayurveda, according to experts, are two sides of the same coin. To be precise, they are the two interlinked subjects of Veda. Veda is a group of books that discusses all the aspects of human life. Yoga Yoga is a Sanskrit word meaning union. It is from this that the English word “yoke”...
Water is the most important nutrient for the human body. Next to oxygen, the human body needs water in order to survive. 2/3 of the human body is water; therefore it is important to take in as much water as we can. Our bodies replace 2 ½ quarts of water each day, to keep running;...
Headache is the most common disorder that affects the nervous system; says World Health Organization. Calming down a screaming head is perhaps the toughest job for most of us. People often rely on over-the-counter painkillers for the purpose. If you belong to this category, there is good news; Ayurveda. It has an in-depth system that...
Massage therapists, unfortunately, tend to forget the basics in their profession. This not only stresses out their clients, but also affects their businesses. Eliminate these mistakes from your practice and you will avoid this danger. Lack of professionalism Cancellation of commitments without prior notice is negligence in the true sense. You have the right to...
Ways To Beat Depression With Ayurveda Depression remains an important health problem for older adults. This affects about 20% of adults 65 years of age and older, and frequent depression can lead to increased risk of heart disease. Depression affects up to 20,000,000 people worldwide every day; says science. It also observes that women are...
FOUR EFFECTIVE AYURVEDIC TIPS Diets that promise incredible results abound in number. However, most of them fail miserably. They are either crash diets or difficult-to-follow meal programs. Some of them even damage your health. To be honest, losing weight does not mean ill-health. And the best course of action is going Ayurveda. Ayurveda and weight...
