If you are well, you just need to wear a mask if you are taking care of someone suspected of having a COVID-19 infection. Wear a mask if you are coughing or sneezing Masks are successful only when they are used in conjunction with regular hand-cleaning with alcohol-based hand rub or soap and water. If...
Category: <span>Advice</span>
Yoga and Ayurveda-A Combination That Complements Each Other
Yoga and Ayurveda, according to experts, are two sides of the same coin. To be precise, they are the two interlinked subjects of Veda. Veda is a group of books that discusses all the aspects of human life. Yoga Yoga is a Sanskrit word meaning union. It is from this that the English word “yoke”...
Five Ayurvedic Remedies For Headache
Headache is the most common disorder that affects the nervous system; says World Health Organization. Calming down a screaming head is perhaps the toughest job for most of us. People often rely on over-the-counter painkillers for the purpose. If you belong to this category, there is good news; Ayurveda. It has an in-depth system that...
Massage Therapy-Mistakes To Avoid
Massage therapists, unfortunately, tend to forget the basics in their profession. This not only stresses out their clients, but also affects their businesses. Eliminate these mistakes from your practice and you will avoid this danger. Lack of professionalism Cancellation of commitments without prior notice is negligence in the true sense. You have the right to...