Have you ever thought about why we get sick or what causes deadly diseases? Understanding the causes of disease is both complex and straightforward. When we understand the origin of the disease, we can begin the process of finding a cure. Each system of traditional and alternative medicine has its distinct perspective on the roots of disease. Each system sets out to find a treatment based on this idea. For example, allopathic medicine, commonly known as conventional Western medicine, considers pathogens (bacteria, viruses, fungi, and so on) to be the cause of disease and creates medications to destroy the pathogens...
October 20, 2021October 20, 2021
Ashwagandha : Ayurvedic Rasayana (Ayurvedic Rejuvenator) : The World’s Healer
Ashwagandha is a well-known herb in Ayurvedic Medicine and Ayurveda. Ashwagandha has been around for as long as science itself because it is one of the most well-known Rasayana herbs in Ayurvedic Medicine.
October 4, 2021October 4, 2021
Ayurveda: The science of aging
Physicians joke that no matter how good we are, our patients will die at some point. It is true that, regardless of human inventiveness and new technologies, we shall all eventually go on the trip into the unknown known as death.
Modern medicine aims to postpone that journey and improve our quality of life while we are still alive. Ayurveda provides humanity with the best chance of reaching both of these objectives.
September 15, 2021September 15, 2021
Irritable Bowel Syndrome: The Ayurvedic Approach
Irritable Bowel Syndrome (IBS), often known as an irritable colon, is a common reason for patients to contact their primary care physician or a gastroenterologist. Patients with IBS experience a lot of pain.
September 3, 2021September 3, 2021
7 Dhatus in Ayurveda : The Building blocks of the human body.
According to Ayurveda dhatu are the building blocks of the human body.
Dhatu is thought to be the foundation of development and survival because it is derived from the root word DAA, which meaning "foundation" or "that which bears.". in terms of the human body dhatu is described as functional entities or tissues which nourish the body and are supported.
August 20, 2021August 20, 2021
Brahmi: “The herb of grace”
Brahmi is a centuries-old Ayurvedic medicinal herb. Certain neurological illnesses have few treatment options in Western medicine, so hospitals and research institutes around the world are increasingly turning to Ayurvedic medicine for more effective and safer possibilities.
August 7, 2021August 7, 2021
Elakizhi – How “Ayurveda” heals?
Introduction to ELAKIZHI You’re probably all familiar with the ayurvedic technique known as Elakizhi. And when we talk about Elakizhi, we’re talking about Panchakarma therapies. Panchakarma is the most important branch of Ayurveda. Panchakarma treatments are the five basic processes used by Ayurveda to treat a wide range of health problems naturally. Thease five steps are mentioned as Vamanam Virechnam AnuvasanaVasti NiruhaVasti Nasyam Two pre-operative procedures should be completed before beginning any panchakarma treatments thease are. Snehana karma (Oleation Therapy) Swedana karma (fomentation Therapy) Elakizhi is classified as fomentation therapy, which is the second category. What is Elakizhi? In ayurveda...
July 19, 2021July 19, 2021
Yoga for constipation: 7 Quick-relieving postures
We are all aware that yoga has a variety of health benefits. As a result, an increasing number of people are turning to yoga. But many people do not know exactly how to do yoga. However, the truth is that doing yoga for health care is not harmful in any way. Nowadays digestive problems often challenge you. But care must be taken to find a solution to this problem. While yoga may not be the first thing that comes to mind when it comes to constipation relief, there is some evidence that it can. Some yoga positions can aid in...
July 3, 2021July 3, 2021
Nutrition or Diet Mistakes You Make When You Start Exercising
To lose weight and avoid lifestyle diseases, the majority of individuals rely on exercise. This is why ‘bodybuilding’ for fitness and ‘fitness’ training for healthy living are considered as two. On the other hand, exercisers have many unhealthy behaviours. One of them is ‘Diet Mistakes’. Exercisers are less likely to inquire about what to eat before or what to eat afterwards or other diet information However, depending on the type of exercise you undertake, you should modify your diet properly. Otherwise exercise may adversely affect the body, mind and overall health. Pre-workout diets are less well understood by those who...
June 24, 2021June 24, 2021
Irregular sleep schedules and health problems
With the onset of the covid epidemic, many people lost sleep. The main reason for this is the changes in the lifestyle of the people. Online classes, work from home, and other financial and psychological issues are some of the reasons for this. Many have lost control over the days since the outbreak began. No one seems to care about how fast each day passes. Students also complain that bedtime has changed as classes and more have gone online. Everyone chooses to spend some quiet time with their gadgets after all while rushing through the day’s busy schedule and housework....
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