Tulsi called the queen of herbs and endowed with amazing health benefits. Tulsi plant was discovered over 5,000 years ago the word Tulsi means the incomparable plant. There are two main varieties of tulsi, one with green leaves known as Rama tulsi and the one with reddish leaves known as Krishna tulsi. Tulsi can be used in all forms of fresh dried or powdered. Incidentally, Tulsi is widely used in Indian households and temples for worship which Pierce testimony to its incredible advantages. This miraculous leaves have some matchless medicinal qualities and can help prevent as well as cure many...
Karkidaka or monsoon season is one of the most awaited seasons in India. After the hot and humid summer, the first spell of rains brings some relief for all living things. With the onset of monsoon season soaring temperature dropdown. In terms of spiritual, mental, and physical wellbeing Karkidaka is considered the most difficult month of the year. An increased chance of rain during this month there is an increased risk of infections like fever cold flu Etc. According to Ayurveda treatments done in this time have great importance as Monsoon or Karkidaka affects the three doshas Vata, Kapha, and...
Here we are talking about Ayurveda , and where we can start our journey . On your favorite fitness blogs you may have learned about Ayurveda and Yoga . But you may always wonder what Ayurveda is exactly. Here we will discuss more about what is Ayurveda? and give you some tips to start your Ayurvedic Journey. Ayurveda means life science, and it’s really just that it’s a holistic type of health practices that honors the mind-body and spirit . Ayurveda originates from ancient India and the classical texts are in fact written in the ancient Sanskrit language. In India...
India has emerged in the last few years as one of the most important medical tourism hubs. The country is emerging as a great medical tourism destination because it has many pull factors such as Excellent low-cost medical care, simple accessibility, picturesque locations for excellent vacation, etc. Kerala is already being promoted for its famous Ayurveda health packages as a popular health destination. Kerala is famous for its natural beauty and cultural heritage on the world tourism map. Kerala has a unique potential in the field of medical tourism aside from nature and culture. Kerala has its traditional medical systems, such as...
01. What is an Ayurvedic Resort?An Ayurvedic Resort is nothing more than resorts where you can let go of all your tension and get the balance back in life. You will be cured by a rejuvenating spa or revitalizing ayurvedic treatments and you will be at happy. 02. Is Ayurveda effective?In fact, Ayurveda is very successful. The substances used in Ayurvedic medicines are natural and there is no side effect consider to the alopathic medines. , However Ayurvedic medicinal products are considered pseudoscientific. 03. Why is Kerala known for Ayurveda?Due to its great weather conditions and the abundance of natural herbs in Kerala,...
Turmeric, or Curcuma longa, is one of the world’s most commonly used and well-known Ayurvedic spices. Often used in cooking, as a dietary supplement with many health benefits, and even as a topical beautification product. In Ayurveda, turmeric is used to balance vata, pitta, and kapha, although it may aggravate pitta and vata in excess. It has a specific beneficial effect for dhatus rasa and rakta (blood and plasma).It also ignites agni (digestive fire), which helps to reduce kapha (toxins). As described above, turmeric is historically used to help blood, liver, joints, immune system, and digestive tract. Also Its bitter...
Facial Procedure: The facial consists of an deep cleaning with our unique cleanser, and then exfoliating the skin with a herbal exfoliant, which also smoothes the skin and allows better absorption of the warmed herbal oil, which is then massaged on the face, neck and shoulders. The vaporization of the face allows the pores to expand and the skin to hydrate further The skin is now ready for deep cleansing and herbal face mask applied . After the mask has had time to dry and then apply, the refreshing toner is again added for a final cleanse The final process...
Colorful fruits and vegetables that helps us to maintain better and healthy life Can the color of the food you consume affect your health? , The answer is YES Some color make us feel cooler, like reds, oranges and yellows and Some, like blue or violet, can make us feel cool and calm. In Ayurveda Several colors are considered to balance different chakras and also to heal the body’s systems Fruits and vegetables with red color is a source of carotenoid lycopene, which help to protects the body against cancer and disease and rids the body of free radicals. The...
The benefits of yoga affect each person in a different way. Many think this makes them relax; others feel happier and more energetic. All of the systems in the body-from lymphatic to digestive to yoga cardiovascular benefit. Yoga benefits every dimension, within and outside of our bodies. Ashtanga translates as 8 limbs. Asta meaning eight, and the limb meaning Anga. Ashtanga is the ancient yoga system mentioned in the Yoga Sutras of Patanjali.The impurities of body and mind will be eliminated by the practice and knowledge of all eight limbs . While the limbs should be approached separately and step...
For thousands of year before, traditional Chinese and Ayurvedic methods have been using almond oil to help soothe and soften the skin, and treat minor wounds and cuts. It is not infrequent today to use almond oil in a wide variety of cosmetics and beauty products.Within this blog we will discuss more closely the advantages of almond oil and how it will help in skin care treatments What is the nutrient composition of almond oil?Almond oil has two types: sweet and bitter. Sweet almond oil is the kind that fits the skin better. It includes the nutrients listed below.Vitamin A:...
