Have you ever thought about why we get sick or what causes deadly diseases?
Understanding the causes of disease is both complex and straightforward. When we understand the origin of the disease, we can begin the process of finding a cure. Each system of traditional and alternative medicine has its distinct perspective on the roots of disease. Each system sets out to find a treatment based on this idea.
For example, allopathic medicine, commonly known as conventional Western medicine, considers pathogens (bacteria, viruses, fungi, and so on) to be the cause of disease and creates medications to destroy the pathogens based on this model.
Doctors look at misalignments or improper function of the bones in the spine as the source of disease, which interferes with nerve function. As a result, the cure is a spinal adjustment or manipulation to rectify the misalignment and open the pathways for appropriate nerve function.
And here is the question: when we have an immune system that is designed to keep us healthy, why do we become susceptible to pathogens? What causes the spine’s bones to become dysfunctional? And Ayurveda answers this question.
AYURVEDIC APPROCH
All sickness, according to Ayurveda, arises when we live in disharmony with our surroundings. Weakening the body and creating an internal environment that fosters the development of disease arises when we take in improper impressions of our surroundings through any of our five senses.
Bacteria, viruses, and other pathogens thrive in this environment, and muscles contract and alter vertebral function, interfering with nerve function. The body’s energy flow is interrupted, to put it that way.
The importance of finding the causes of sickness is numerous. Models can be developed for both prevention and treatment after understanding the root cause of diseases. According to Ayurveda, if disharmony is the source of illness, then restoring harmony is the treatment, and this is the core of Ayurvedic medicine.
All five senses are involved in Ayurvedic healing. We use a proper diet and herbs through taste. We use suitable colours and beauty through sight. Aromatherapy is a type of therapy that relies on the sense of smell. We use music and sound energy through sound. Finally, we receive a massage and take in carefully prepared herbal oils through our skin.
Ayurveda recommends the periodic removal of accumulated toxins and dietary residues through specialised purifying methods known as Panchakarma, in addition to five sense therapy.
Ayurveda is not a treatment system in which everyone follows the same procedures. In truth, the two programmes are rarely identical. Each person, according to Ayurveda, is an individual with a unique internal energy balance known as a constitution.
Understanding a person’s constitution enables a Clinical Ayurvedic Specialist, a certified practitioner of the discipline of Ayurveda, to create a treatment plan tailored to that person’s needs. This approach assists people in restoring balance with their surroundings, resulting in an optimal internal environment for healing.
AYURVEDA AND LIFESTYLE
Relaxation and peace of mind are vital aspects of healthy living from an Ayurvedic standpoint. Ayurveda uses meditation and yoga as healing methods to an extent. These two effective strategies have been shown to lower stress and improve immune system performance.
We don’t need to be sick. Our bodies become weak as a result of bad lifestyle choices. They can regain their strength and maintain it through healthy activities. Ayurveda is a science that teaches us how to reach our maximum healing potential.
A person can regain control of their health and well-being using the tools of Ayurveda. These items help create an optimum internal environment that aids in the healing process. It does not undermine the usefulness of taking allopathic treatments for acute disease; rather, it provides a person with a better understanding of how to achieve optimal health.
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