Foot Massage-Mistakes To Avoid

By / 27th April, 2019 / Ayurveda Treatments / No Comments

Foot massage, perhaps, is the most popular among massages all over the world. It relaxes your mind and rejuvenates your body. The therapy also protects you from muscle injuries that may happen in future. Unfortunately, millions are unable to take full advantage of this wonder treatment. This happens because of their inability to choose a reliable foot massage service. Avoid these mistakes and you will eliminate this frustrating experience.

Approaching a therapist who doesn’t have the equipment needed

There is certain equipment massage therapists need. Make sure that the one you approach has all of them. They include a foldable massage table, a face rest and a luggage cart. The absence of any of these is a sign of not having the right certifications.

Assuming that massage is the same for all

Experts always advise, you should target those muscles that need toning when exercising. The same applies for foot massage therapy. Massages differ depending on what you want to achieve. Discuss your expectations with your therapist and choose a type accordingly. Ignorance in this regard may lead to exploitation. We at Elephantpass Ayurveda and Yoga Retreat care for our customers. Our therapist inquires what the person seeking treatment needs and recommends one accordingly.

Being ignorant of the side effects

Foot massage in general is the safest form of relaxation technique you can avail. However, do not ever forget that every therapy carries minor complications. Don’t hesitate to discuss any discomfort you feel during your massage session. If the therapist is expert enough, the expert will have remedial measures for the common side effects like foot sensitivity or dizziness. Inform the therapist if you are pregnant.

 Having unrealistic expectations

Your therapist is a human being, not God. And the expert is never going to cross the limitations your body imposes on the treatment you can receive. For instance, expecting cure for chronic pain from a single session is foolish.

Your best source of information here is a reliable Ayurveda center or spa. Explore the Internet or seek advice from friends and family to take informed decisions.

If your choice falls on Elephantpass Ayurveda and Yoga Retreat we assure you, you will never regret the decision. We have been in the industry for more than a decade. And we know what our customers want. Try us for a week; you will join the chorus saying

                                 “Elephantpass offers excellence of quality without breaking the bank!”