Six Steam Room Etiquette Rules To Remember
The positive effect a steam bath has on one’s mind and body is common knowledge. It relaxes your body and relieves you from stress. However, there are certain individuals determined to make the worst even out of the best. This, according to experts, happens just because of lack of information. People in general are great.
Foot Massage: Why Go For It?
A foot massage at the end of the day is something everyone enjoys. It relaxes their muscles and we feel refreshed. However, the information that the process offers innumerable health benefits may appear surprising. Even then, it is the truth. Regular foot massage does the following things for you. It refreshes you and relieves you
Medicated Steam Bath-Benefits And Risks
Medicated steam bath is an Ayurvedic treatment meant to cleanse your body from all impurities. You are taken to a steam chamber. There, the therapist passes the steam of water boiled with certain herbs. The process continues for ten to 15 minutes; until your body perspires. Health benefits Medicated steam bath, if done for a
Medicated Steam Bath-Things To Understand
Medicated steam bath is an Ayurvedic treatment that offers numerous health benefits. Here, the therapist combines certain herbs and boils. The steam, then, is passed onto the body of the patient. The process lasts up to 15 minutes. It is highly recommended that you get it for a few days from an Ayurveda retreat. However,
Abhyangam-The Ritual Explained
Are you someone suffering from arthritis? If yes, there is good news for you; Ayurveda. Conventional medicines can only offer temporary relief from the pain. And you will have to undergo treatments for their complications. Ayurveda, on the other hand, promises freedom from side effects and chemicals. Ayurveda offers great many remedies for the disease.
Abhyangam-A Treatment Your Body Loves!
Abhyangam is an ayurvedic full body oil massage. And it is the greatest gift you can give your body. Following are five reasons why your body loves Abhyangam. It cleanses your body from all impurities Obesity is almost like an epidemic today. People are forced to spend tons of money for the same. What if
Yoga and Ayurveda-A Combination That Complements Each Other
Ayurveda & Yoga Yoga and Ayurveda, according to experts, are two sides of the same coin. To be precise, they are the two interlinked subjects of Veda. Veda is a group of books that discusses all the aspects of human life. Yoga Yoga is a Sanskrit word meaning union. It is from this that
Chronic Back Pain-Four Effective Ayurvedic Treatments
Backache, the most common among pain-caused illnesses, happens due to numerous reasons. Strained ligaments/muscles, arthritis, bulging disks, osteoporosis etc. are just a few to mention among them. Unfortunately, there exists no test to determine the exact cause of back pain. Here comes Ayurveda to your assistance. It does not contain the chemicals allopathic medicines
Four Effective Ayurvedic Tips To Lose Weight
“Diets that promise incredible results abound in number. However, most of them fail miserably. They are either crash diets or difficult-to-follow meal programs. Some of them even damage your health. To be honest, losing weight does not mean ill-health. And the best course of action is going Ayurveda.” Ayurveda and weight loss Ayurveda
Yoga and Karkidaka Chikitsa in Kerala
Karkidaka chikitsa is a tradition that has been in practice since several centuries, in kerala. It’s a fabulous healing strategy to exploit times of physical, mental and spiritual challenge, to achieve healing and prolonged well being. According to Ayurveda, the Malayalam month of Karkidaka (Cancer) is time for preventive therapies. Karkkidaka is known for rains,
International Yoga Day 2018
Hatha Yoga Hatha may not be the perfect style for you, but it’s a good place to start. Hatha is gentle, a little slower, and encourages students to focus on alignment and form to support their body. I designed this 10-minute sequence of Hatha yoga for beginners as an introduction to yoga. Most
Monsoon diseases
MONSOON DISEASES First showers of monsoon are energetically welcomed by everyone after experiencing the burning heat of summer. But monsoons reduce the immunity of our body and make us susceptible to many diseases which are commonly associated with this season. Rainy season invites lots of health disorders. Cold and flu are common illness that
Water scarcity-Causes,Effects and Solutions
Water Scarcity Simply we can say Water scarcity is the lack of sufficient available water resources to meet water needs within a region. Now a days ,this phenomenon ie; Scarcity of water increasing day by day.as well as the needs of water also increasing .But the resources are destroying by the human activities such as
Hairloss and Ayurveda
Hairloss and Ayurveda treatments In the recent past a large number of people are approaching for Ayurveda treatment in connection with hair loss complaint. The root cause of hair loss in male circle is mainly because of vitamin deficiency and some sort of hormonal changes. Using various brands of shampoos are also one of
WATER CONSUMPTION OF HUMAN BODY
Water is the most important nutrient for the human body. Next to oxygen, the human body needs water in order to survive. 2/3 of the human body is water; therefore it is important to take in as much water as we can. Our bodies replace 2 ½ quarts of water each day, to keep running;
Vegetarian Diet & Health
“Vegetarian” that word itself is pointing towards the food which is being made by vegetables and some sort of leaves. The items like flesh(meat), fish and poultry items to be treated as other than vegetarian. Preventing Cancer Vegetarian food is much concern nowadays in connection with its nature of low in saturated fat.High amount of
Tourism in Kerala,India
Tourism in Kerala Kerala, is a state of the country India, situated on the tropical Malabar Coast of southwestern in India. It is one of the most popular tourist destinations in the country. Simply called “God’s own country”as a tagline of Kerala. Kerala is famous especially for its ecotourism initiatives ,beautiful backwaters, Wild lifes and
MEDICINAL PLANTS IN KERALA/INDIA
MEDICINAL PLANTS IN KERALA/INDIA The richness of Medicinal plants in Kerala is in Agastyagoodam/Agastyamala is famous and which lies in Western Ghats, South India. Agastyagoodam in the name of sage Agastya situated at a height of about 1900 Meters above sea level and the second highest peak in Kerala. Here the rare Medicinal
Global Warming
Global Warming Global Warming is the increase of Earth’s average surface temperature due to effect of greenhouse gases, such as carbon dioxide emissions from burning fossil fuels or from deforestation, which trap heat that would otherwise escape from Earth. This is a type of greenhouse effect. Green house gases is one of the major
