ONAM..!!
What is Onam ? Onam is the biggest and the most important festival of the state of Kerala. It is a harvest festival and is celebrated with joy and enthusiasm all over the state by people of all communities. According to a popular legend, the festival is celebrated to welcome King Mahabali,
Ayurveda and Human Stress
AYURVEDA Ayurveda is an ancient technique of treatment, originated in Indian thousands of years ago. Today it is popular not only in Asian region but many parts in the worlds for its efficiency in treatment of wide range of diseases. It makes use of natural herbs , exercise and thoughtful procedures
AYURVEDA & WEIGHT LOSS
AYURVEDA & WEIGHT LOSS Obesity can be defined as excessive enlargement of body’s total quantity of fat.The weight charts for men and women according to their height (BMI) are only rough indications of the state of overweight or obesity. It is the most common nutritional disorder in affluent societies. Luxurious, inactive and sedentary life style
MONSOON DISEASES
MONSOON DISEASES First showers of monsoon are energetically welcomed by everyone after experiencing the burning heat of summer. But monsoons reduce the immunity of our body and make us susceptible to many diseases which are commonly associated with this season. Rainy season invites lots of health disorders. Cold and flu are common illness
Karkkidakam/Monsoon
KARKKIDAKAM Karkidaka chikitsa is a tradition that has been in practice since several centuries, in kerala. It’s a fabulous healing strategy to exploit times of physical, mental and spiritual challenge, to achieve healing and prolonged well being. Dakshinayana is the southern transit of Sun and nights are longer during this period. Dakshinayana begins on
Amazing Kodanad in the Lap of Malayattoor Mountain
Kodanad is a beautiful and eco tourism village located about 50 km from the Cochin city of Kerala. This village is in the valley of Malayattoor Mountain. Though there are various factors that together enhance Kodanad’s significance, the primary reason is the sheer natural beauty of this belt. The village is also renowned because of
YOGA
Yoga is a physical, mental, and spiritual practice or discipline which originated in ancient India. There is a broad variety of Yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Among the most well-known types of yoga are Hatha yoga and Rāja yoga. In the recent past (June 21st 2016) the Govt. of India
