The positive effect a steam bath has on one’s mind and body is common knowledge. It relaxes your body and relieves you from stress. However, there are certain individuals determined to make the worst even out of the best. This, according to experts, happens just because of lack of information. People in general are great.
A foot massage at the end of the day is something everyone enjoys. It relaxes their muscles and we feel refreshed. However, the information that the process offers innumerable health benefits may appear surprising. Even then, it is the truth. Regular foot massage does the following things for you. It refreshes you and relieves you
Medicated steam bath is an Ayurvedic treatment meant to cleanse your body from all impurities. You are taken to a steam chamber. There, the therapist passes the steam of water boiled with certain herbs. The process continues for ten to 15 minutes; until your body perspires. Health benefits Medicated steam bath, if done for a
Medicated steam bath is an Ayurvedic treatment that offers numerous health benefits. Here, the therapist combines certain herbs and boils. The steam, then, is passed onto the body of the patient. The process lasts up to 15 minutes. It is highly recommended that you get it for a few days from an Ayurveda retreat. However,
Are you someone suffering from arthritis? If yes, there is good news for you; Ayurveda. Conventional medicines can only offer temporary relief from the pain. And you will have to undergo treatments for their complications. Ayurveda, on the other hand, promises freedom from side effects and chemicals. Ayurveda offers great many remedies for the disease.
Abhyangam is an ayurvedic full body oil massage. And it is the greatest gift you can give your body. Following are five reasons why your body loves Abhyangam. It cleanses your body from all impurities Obesity is almost like an epidemic today. People are forced to spend tons of money for the same. What if
Ayurveda & Yoga Yoga and Ayurveda, according to experts, are two sides of the same coin. To be precise, they are the two interlinked subjects of Veda. Veda is a group of books that discusses all the aspects of human life. Yoga Yoga is a Sanskrit word meaning union. It is from this that
Backache, the most common among pain-caused illnesses, happens due to numerous reasons. Strained ligaments/muscles, arthritis, bulging disks, osteoporosis etc. are just a few to mention among them. Unfortunately, there exists no test to determine the exact cause of back pain. Here comes Ayurveda to your assistance. It does not contain the chemicals allopathic medicines
“Diets that promise incredible results abound in number. However, most of them fail miserably. They are either crash diets or difficult-to-follow meal programs. Some of them even damage your health. To be honest, losing weight does not mean ill-health. And the best course of action is going Ayurveda.” Ayurveda and weight loss Ayurveda
Karkidaka chikitsa is a tradition that has been in practice since several centuries, in kerala. It’s a fabulous healing strategy to exploit times of physical, mental and spiritual challenge, to achieve healing and prolonged well being. According to Ayurveda, the Malayalam month of Karkidaka (Cancer) is time for preventive therapies. Karkkidaka is known for rains,