Back pain is a result of poor or unhealthy diet , bad posture resulting in poor muscle flexibility resulting in severe pain in the middle or lower back of the body. It tends to spread towards the waist and the hip as well. This could be also due to several other factors like ligament injuries, fractures, accident, spinal disc related issues and pelvic inflammatory disease.
To put it precisely, back pain can mainly occur due to:
- Sedentary lifestyle, stressful jobs, anxiety, depression, obesity, smoking, strenuous physical exercises, and physical works.
- Spinal cord infections that cause fever and lethargy.
- Spinal cord tumours that compress the spine and nerve roots, thus causing excruciating pain.
- Hereditary – Certain causes of back pain, including ankylosing spondylitis (a kind of arthritis that affects the spinal cord), are hereditarily transferred from one generation tothe other.
A few of the common traditional ayurvedic treatment patterns for back pain or lumbago includes:
- Upanaha or medicinal poultice
- Dhanyamla dhara or pouring of fermented medicated
- Vasti (medicinal enema)
What our clients says
I was looking for a break from my busy life and I found this beautiful place situated deep in the jungle, sandwiched between an elephant taming center and river Periyar. A place of tranquility and serenity, you can forget the rest of the world in its ambiance. My family enjoyed the stay there, excellent food and service, also the Ayurveda massage is a good chance to get rejuvenated. looking forward to go there in October.
If you want to go somewhere that is extremely beautiful with a huge amount of peace and tranquility thrown in then go here.My daughter and i were looking for a yoga retreat with treatments and I found the Elephant Pass. Situated by the river in amongst the trees you could not ask for a better place to go to totally unwind. The treatments are amazing and when finished you can relax and just listen to the birdsong and watch the river, it reall is heaven.
If you want something relaxing with excellent food and locally run (and not too far from the airport), this is a good find. The ayerveda treatments were great for me. It’s not a five star hotel so know you have to like the local feel and maybe go see some elephants at the sanctuary near by. Great escape for a few days and lovely hospitality!
In the month of September first week my family and me stayed in Elephant pass Ayurveda& Yoga Retreat Kodanad/Kochi for a week period. The experience which we gained was very fantastic. The location in front of the retreat was amazing and mesmerizing. The salient feature of river Periyar is wonderful, the treatment and care which was given by the team in total was praiseable…The vacation truly enjoyed with my family. I will definitely will visit this location again with my family.
All the words synonymous with calm originate from this place. When u reach this place u will be greeted by an amazing view of the lake. Rooms are nice and spacious. The manager and the staff are just so up to the mark attending to your every small call. The staff out there, Vinish, Bobby, Arun will make u feel so much relaxed. Normally people come here for some treatment. However since we were there for just relaxation, these guys customised massages for us after a very brief meeting with the local doctor Dr. Mathew. U will feel so rejuvenated after every massage session. Do not miss this place if u r in the kadanad area.
My family and I stayed for five nights, and it was Avery enjoyable and relaxing experience. The resort is on the Periyar river bank next to forest in a calm and serene environment. The massage treatments were good. The yoga instructor (Sheba) was a very pleasant lady that did a good job on introducing us to yoga. The outstanding staff are the real stars of this resort. Jijo, Bobby, Arun and the rest made sure that all our needs were met. This includes arranging trips to the tourist spots and the preparation and serving of tasty home cooked meals. I will definitely recommend this resort to anyone who wants a rejuvenating break. I certainly plan to return soon
Relaxing and peaceful location right on the river. Excellent vegetarian food that is all sourced locally. Clean and nice sized rooms. Friendly, helpful and accommodating staff. Amazing treatments and yoga. What more can one ask for? I will definitely be back.
A little pocket of paradise..
If you are searching for a place to experience the unbelievable therapies of Ayurvedic treatments and some authentic yoga retreat time the elephant pass Ayurvedic and yoga retreat centre Just outside Kochi on the backwater rivers is certainly a place to consider.
Set in peaceful, tranquil surroundings you can certainly take a step back from the rest of the world and recollect your soul, mind and physical being here.