In this modern world all mechanical life turned to the tune of Modern life style. In ancient days people went outside for their daily needs by walk in miles away distances. That situation is now totally changed and even for half a kilometer distance, people going by Bus, Rikshaw, and other transports for their daily needs. Now a days it seems that of people are keeping away from hard labour. In ancient days other than cultivation people’s earning source was little.By the aforesaid comparison as we know, how far human efforts and exercises has lessened to lead to a grave situation. Even a new born baby is undergoing all sort of Medicinal preventive measures by taking Allopathic Medicines. In a later stage this will lead to many other problems in its growth time. The Global Warming Solutions Act of 2006, global warming by establishing a comprehensive program to reduce greenhouse gas emissions, from all sources throughout the state. These kind of gases may harmful to the human being as well as all living organisms.In addition to this, environmental hazardness is a great threat to the life of human beings animals and birds on earth. That’s why our scientists and Think Tanks is started to save environment from emission of smoke by motor vehicles which includes dust forming by the motor vehicles. Obviously, the in take food also is making a lot of problems due to excess poisoning in farm at the time of riping of fruits and vegetables so that human being, is being suggested to go for bio-farming method to avoid the poisoning of day to day food articles. Nowadays, In India especially in Kerala many of Bio farm cultivation is started and the improvement is much more satisfactory. Drugs, Alcoholic drinks, Cigarette smoking, distancing from using tobacco in total is being made a publicity through medias to make awareness among public to avoid these practices from day to day life considering their health point of view. Cleanliness to be maintained by each and every citizen to come up from the grip of polluted air and water. For which, union Govt. of India and International level, pumping-out a lot of money for cleanliness. Now the majority of the world population are concerned with their health and the need to go along with routine classes of Physical exercises mainly Yoga practices. Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of Yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Among the most well-known types of yoga are Hatha yoga and Rāja yoga. By practicing Yoga which gives a total freshness to the body and soul. Now a days, many varieties of chronic diseases like diabetic, Cancer and so on due to the recent past lifestyle (Modern lifestyle).Many are not knowing the importance of vegetarian food and its contents instead of going for non-vegetarian food. The vegetarian food is giving more comfort to our intestines since which is having more fiber contents. Which is good for abdominal and health reasons. healthy or unhealthy lifestyle will most likely be transmitted across generations. According to the study done by Case et al. (2002), when a 0-3 year old child has a mother who practices a healthy lifestyle, this child will be 27% more likely to become healthy and adopt the same lifestyle. For instance, high income parents are more likely to eat organic food, have time to exercise, and provide the best living condition to their children. On the other hand, low income parents are more likely to participate in unhealthy activities such as smoking to help them release poverty-related stress and depression. Parents are the first teacher for every child. Everything that parents do will be very likely transferred to their children through the learning process. One of the best and traditional method for a healthy life is Ayurvedic medicine (“Ayurveda” for short) is one of the world's oldest holistic (“whole-body”) healing systems. It was developed more than 3,000 years ago in India.It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Its main goal is to promote good health, not fight disease. But treatments may be geared toward specific health problems. Nowadays for the sake of breadwinning effort daily human being is facing a lot of tension and hyper tension. At least if they spend one hour time to spare for keep away from tension and hyper tension undergoing yoga practices will give spiritually, mentally and bodily a freshness to them. Here in India, Transformation is being taken place in the form of new ayurveda centers and as well as Yoga centers to rejuvenate human beings. For which, in Kerala a lot of renowned Ayurveda institutions which provides best ayurveda treatments for all sort of human diseases in a cheap or lower cost manner. One of the best Ayurveda treatment center in kerala, is Elephantpass Ayurveda & Yoga retreat.This retreat is situated 16 km Cochin International Airport. Here you can experience all sort of treatments/Massages in riverside cottages.